Get Active

Main entrance at Lewisham Hospital

Regular exercise is an important part of a healthy lifestyle. 

It not only gives you more energy, it also improves your mental health and general sense of wellbeing. Whether you want to exercise for health reasons or just want to get fitter, there has never been a better time to get active.


Get Active in Lewisham

The Health Improvement Team

Our Health Improvement Team can provide advice and support for people who live, work or study in Lewisham who want to get active.

Find out more about the health improvement team >>

Keeping You and Your Family Fit

Lewisham Council provide lots of resources to help keep you and your family active.

Lewisham council 'Being Active' pages >>


Get Active in Greenwich

Community Health Services

Advice for people in Greenwich is provided by Oxlease NHS Foundation Trust.

Oxleas wellbeing information >>

Greenwich Healthy Living Service

You can find lots of useful information on the Greenwich Healthy Living website.

Greenwich Healthy Living >>

Stoptober

Stoptober

We can give you the support you need to make it through Stoptober.

Just drop in to one of our Stoptober sessions that we are running throughout the month.

When: Every Tuesday in October, 5-7

Where : Owen Centre, Lewisham Hospital